What is Reset Challenge?

Reset Challenge is a fun new online challenge you can do as part of Mental Health Month this October.

The challenge is for individuals, families and community groups who want to create healthy habits throughout October whilst raising funds to support young people overcoming drug and alcohol addiction.

The concept of forming new healthy habits mirrors an important part of a young person’s recovery process - where support is given to create and maintain new healthy habits for a life free of drugs and alcohol.

You can take on Reset Challenge as an individual, family or team. Simply choose a challenge relating to Health, Fitness or Family and register to get started! You will be surprised at the benefit this simple change can be for your mental health.